Lifestyle

What Causes Hair Damage?

There are different categories that hair damage can fall into. These include physical, environmental, chemical, lifestyle and improper....

Understanding Alopecia Areata - Alopecia Series (Pt. 3)

Alopecia areata is a type of hair loss that occurs when the immune system mistakenly attacks hair follicles.

Post-partum Hair Shedding - Alopecia Series

n this post, I'll be focusing on post-partum hair shedding or hair loss experienced by women after giving birth.

Is Self Care Selfish?

It took me a while to learn the difference between self care and being selfish, but as I got older and wiser, I became a firm believer in...